IMPROVE YOUR BREATH. TRANSFORM YOUR LIFE.
Use the power of your breath to transform yourself and activate your superpowers.
"I was blown away by how rejuvenating the breathwork experience was."
Manager at Google
I help high-performing, creative souls use the power of their breath to release stress and fear so they can reconnect with their inner truth and power and access higher states of consciousness, energy and creativity for a life full of ease, joy and success.
Welcome to my world of breathing!
My name is Clarissa and I'm very excited that you are curious about this work which has been one of the most powerful and transformational tools for healing, transformation and personal growth that I've ever come across. But don't take my word for it. Find out for yourself.
“Honestly, it was one of the most magical and moving hours of my life.”
Carl Shephard, CEO of Insider Expeditions
“This has been our most well-received wellness class we have ever had.” (HR department, Diane von Fürstenberg)
"I was blown away by how rejuvenating the experience was. I felt more productive and focused for the remainder of the day than I had in a long while. ” Google Manager
“In just one session I was able to move through a lot that needed to be healed. Very powerful, very transformative.”
Natalie Roy, Actress playing "2020" in the Match.com commercial that went viral
“I feel strong. Powerful. Self-love.”
Wilberg Hickey, Personal trainer and Founder of vilifit
“It was - to say the least - an ecstatic experience.”
Sebastian Gerold, Artistic Director of Zerboni
THE POWER OF BREATHWORK
Breathwork is a powerful technique for extraordinary transformation, healing and self-actualization. It is one of the most fundamental things we can do as human beings to heal and actualize ourselves and in turn collectively transform into the best version of humanity to create a more harmonious and sustainable future.
Breathwork itself is an active guided meditation that allows you to clear, balance and energize your body and mind in a very powerful, transformational way. It combines a circular connected breath technique with a curated music playlist to create an incredible experience that allows you to tap into your own healing and manifesting potential.
It is a simple, safe and extremely effective process for releasing beliefs, patterns, stuck emotions and (hidden) energetic blocks that no longer serve you, connecting you with your deeper truth, raising your vibration and empowering you to create your dream life with greater ease, joy and success.
How it works
Consciously active breathing using a circular connected breath technique activates the parasympathetic nervous system putting your body in a relaxed state while gently activating the life force energy inside of you.
According to the scientific principle of Entrainment, low frequency energy patterns are raised and transformed in the presence of the higher frequency energy state. This allows energetic blockages to clear, stuck emotions - "old baggage"- to be released and limiting beliefs to be dissolved. Think of it as a holistic purification of your body and mind that allows an increase of your inner energetic vibration.
Words of affirmation and powerful, personalised visualisations may allow you to experience visions of the future, receive amazing downloads and extraordinary revelations.
How it feels
Every time you practice breathwork you will have a unique experience. You may feel tingly sensations of energy vibrating through your body, moving the stuck energy out of your system, leaving you feeling lighter, brighter, clearer, more energized, more self-aware, deeply relaxed, and connected to yourself.
Many people report having profound experiences. Your experience will be unique to you and your path. Breathwork is different for everyone and different every time you do it.
"The future medicine will be the medicine of frequencies."
"My whole body was vibrating like I was taking off. The feeling and the energy I experienced were incredible! It’s been a very long time since I’ve felt that strong and connected with myself."
"It was unreal. I couldn't believe how ridiculously, unexplainably, deliriously happy I was. So much lighter. So much less worry hanging over me. My brain was laughter, sunshine, and the words THANK YOU."
"My entire body felt elevated and connected and I had powerful visions of clarity on what I wanted to focus on this year. What I needed to let go of. And where I wanted to end up in the future. Honestly, it was one of the most magical and moving hours of my life."
Carl Shephard, CEO of Insider Expeditions
It was incredible to work with Clarissa. I have a lot of experience in the healing arts and in breathign techniques. Very powerful, very transformative. In just one session I was able to move through a lot that needed to be healer. I felt tremendous joy in doing the session as well as afterwards. I couldn't recomend this highly enough, if you have any kind of anxiety, if you have any kind of discomfort getting into your body, or if you have any difficulties with intimacy or relationships in your life, I know that this work will be very transformational for you."
Natalie Roy, Coach and Actress
PHYSIOLOGICAL BENEFITS like
⭐️ Release of stuck energy and physical tension
⭐️ Greater physical performance
⭐️ Recalibration of nervous system
⭐️ Stronger immune system and better digestion
⭐️ Deeper ability to relax
⭐️ Aleviate insomnia and deeper sleep
⭐️ More overall energy and better health
MENTAL /EMOTIONAL BENEFITS like
⭐️ Huge stress and anxiety relief
⭐️ Greater clarity of mind and sharper focus
⭐️ Release of old patterns and behaviors
⭐️ Heightened creativity
⭐️ Higher degree of productivity
⭐️ Greater emotional balance
⭐️ Increase of mental performance
SPIRITUAL BENEFITS like
⭐️ Vibrational alignment with your dreams
⭐️ Tapping into higher states of consciousness and self-awareness
⭐️ Feeling empowered and in the flow
⭐️ Enhanced intuition
⭐️ Greater enthusiasm for life
⭐️ Feeling inspired and blissful
⭐️ Deeper sense of purpose and fuller self-expression
All in all, Breathwork is medicine for your body, mind and spirit. It allows you to quiet your mind and central nervous system while at the same time activating the life force energy in your body.
Combine this together and you have a powerful tool for your own healing, transformation and activation of your highest potential.
"Working with Clarissa was one of the most profound experiences of my life.
I am an infuriatingly serious person. I've had diagnosed major depression and anxiety since I was a kid, and PTSD for several years. I have trouble connecting with the culture of Manifestation, crystal energies, and the like.
It was unreal. I couldn't believe how ridiculously, unexplainably, deliriously happy I was. So much lighter. So much less worry hanging over me.
My brain was laughter, sunshine, and the words "thank you". I couldn't process anything else, and Clarissa sat and laughed with me.
I felt so free of judgment from her. All of my reactions were hysterical and none of them were embarrassing. After working with Clarissa, I wasn't capable of judging myself either."
Mallory Meseroll, Entrepreneur & Coach
"I never knew breathwork could have such a profound physical and emotional effect on me.
I’m so grateful to have had Clarissa guide me and my husband through the experience with such graceful thoughtfulness. As two busy parents we definitely needed a chance to get grounded, and the breathwork session not only allowed for that, it also inspired a great conversation afterwards about what we needed to achieve ongoing patience and energy going forward.
I’ve since been feeling a sense of infinite time that I’ve been desperately seeking for ages.
We can’t recommend Clarissa highly enough for introducing this practice to us in such a safe and effective way!"
"I felt at peace. I felt like myself again."
"Normally I'm a very peaceful human being. But I was at a very negative point in my life. I just felt very angry and negative. I was having issues just dealing with other people. I was getting in arguments with them all the time.
After the breathwork I felt fantastic. I felt at peace. I felt like myself again. I felt like I was a balanced version of myself again.
I think everyone deserves to feel balanced, deserves to feel happy, and deserves to have someone like Clarissa to help you overcome those blocks which you're not able to see and release yourself.
I would recommend it to every single human being."
TV Writer & Healer
"I feel free to let go and have a powerful and transformative experience."
"I've done several private Breathwork sessions with Clarissa, and she is an extraordinary facilitator.
She creates a safe and nurturing space so I feel free to let go and have a powerful and transformative experience. Her words are inspiring and motivating, and she knows just when to massage my shoulders (where I hold all my stress) in order to help relax me.
I always feel great after a session with her, and will continue to work with her."
Natalia Costa, Writer & Project Manager
"I was amazed with the results that were so immediate in my first session!"
"The Breathwork Sessions are better than good! I was amazed with the results that were so immediate in my first session!
During the session the work allowed me to release anything that was stuck and tune into myself again. It was like a journey at the end of which I felt totally energised, creativity was flowing and I really felt like celebrating life in an ecstatic cocktail of sensations!
It was a wave of joy and gratitude taking over me. I highly recommend it!"
Founder Insider Expeditions
"Honestly, it was one of the most magical and moving hours of my life."
"I really had no idea what to expect, when I did my first breathwork session with Clarissa. I had never done anything like that, and she made me feel comfortable and open to the experience. Honestly, it was one of the most magical and moving hours of my life.
My entire body felt elevated and connected and I had powerful visions of clarity on what I wanted to focus on this year. What I needed to let go of. And where I wanted to end up in the future. I could feel my super power. Which is what Clarissa brings out in people.
I definitely look forward to more sessions!"
"The 6-week Superpower Breathwork for Performers program has changed the way I envisioned myself. It truly brings out your most grounded and unique self. Breathwork worked for me in unconscious ways by making me closer to my best self and my goals. It's daring, profound and beautiful; and, I recommend it to everyone who's reading this!"
"I feel lighter and happier because of breathwork. Nothing else has made me feel this good as consistently as breathwork. Not people, not food, not drugs, not sex, not alcohol.
Trust your gut if this is something you have been thinking about trying out. You will not regret it."
"I feel exhilirated and very grateful! The guided sessions over the 6-weeks helped me to tap into this deep well of love I have inside me that yearns to be expressed. It was heart opening and opened up a greater willingness to take risks.
If you're looking for transformation this is the place to come!"
Clarissa Hoffmann is the daughter of two medical doctors, a University of Passau graduate, an award-winning actress, certified life coach, certified breathwork teacher and intuitive healer whose practice focuses on the power of the breath and powerful mindset tools as a pathway for transformation to make your dreams come true. She has studied the work of Dan Brulé, the world foremost expert and renowned pioneer in the field of breathwork, and trained with JP Crimi, one of the top breathwork coaches in Los Angeles.
Clarissa is deeply attuned to her clients’ needs and creates personalized breathing journeys that combine active breathwork, intuitive guidance, curated music and powerful visualizations.
She leaves clients feeling clear, relaxed and empowered by guiding them through a conscious connected breathing technique that moves blocked energy and emotions through the body. In individual sessions and in group settings, Clarissa creates safe, supportive and loving spaces for participants to connect with deep parts of themselves, access their intuition and get into alignment with their dreams.
Clarissa regularly facilitates private and group breathwork journeys online for creative people and corporations, including Google, Diane von Fürstenberg, William Vale Hotel, Park Church Greenpoint, among others.
Her work has been featured in VoyageLA, Trustworthy Magazine and STIL.IST.
Clarissa lives bicoastal in Los Angeles, California, and New York City and loves ecstatic dance, singing Queen songs in the shower, meeting new people from all walks of life and exploring new places and fun, thrilling activities.